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Left Right
Highwire, Prominent Women Have Their Say

WHAT'S THE BEST THING YOU DO FOR YOUR HEALTH EVERY DAY?

  • Christine Whiston: A glass of water to start and end the day and lots more inbetween seems to clear the brain and maintain energy levels. Movement, exercise modest or rigorous is a must. I am about start yoga classes - enlightenment... Read more

  • Meredith Jaffe: I'm hopeless at sticking to fitness routines but I do eat tonnes of vegies and drink gallons of tea. And yes, I do wear sunscreen, even in winter. Oh and I don't eat takeaway. That's about as good as...

  • Corinne Grant: I try to drink two litres of water a day. Or wine. I don't care what those so-called 'health professionals' tell you, wine and water are the same thing. I also keep my blood pressure down by avoiding...

  • Marina Go: I don't have a spare second in my week for the gym or a yoga class (my secret wish) so I make do with incidental exercise like walking up and down stairs all day, every day. For my daily mental wellbeing... Read more

  • Edith Wise: I wake up.

  • Stephanie Dowrick: The most important thing I do for my physical health is keep my mind and soul in good shape. Yes, that's also my work (encouraging others) but I have to start with myself. Each morning I pray, sometimes... Read more

  • Sue Ingleton: I run two kilometres, eat a bowel (sic-you bet) full of fruit and nuts, take twelve pills (D3, B12, C18, Cal78, Krill-bugger the whales I need it more!, St Marys Thistle-she doesn't need it 'cos she's... Read more

  • Katherine Thomson: I get up and find myself at City Gym before I know it and fight the big boys for the weights. But so many other things come and go: the dandelion coffee before the real one (I know, I know), the meditation... Read more

  • Jenny Owens: Mostly fitness but I don't do it for my health, I do it for my sport!! I hope when I retired from sport that I keep up fitness but and wanting to do it for my health.... My aim in life is to be happy... Read more

Hoopla Poll

Comments

  • Maureen B: My grandsons school in England has banned all nut products throughout the whole school including juniors, since he start...

  • and: My son is now 11 and still anaphylactic to egg (my 4 year old also allergic but not as severe). There is a no sharing po...

  • Dog lover landlord: We moved to Singapore from Sydney two years ago and took our two cattle dogs with us. Here more than 95% of the populat...

  • egipt wczasy: This is the correct blog for anybody who desires to search out out about this topic. You understand a lot its almost ard...

  • Nikki @ Styling You: Yes they are! Winter and summer.

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