Woody Allen once said, “I am thankful for laughter, except when milk comes out of my nose.”
But the occasional nasal dairy-malfunction is a small price to pay for the very significant benefits offered by laughter, not the least of which is the ability to successfully manage the issue that has many of our noses out of joint far too often – stress.
The effects of stress are nothing to be sneezed at.
Stress can make us tired, sick, irritable and depressed. And thanks to the wonders of modern civilization stress is now available to us 24 hours a day in a multitude ...