*Dr Stephanie Dowrick is the author of books that really can change your life. Favourites include Intimacy and Solitude, Forgiveness and Other Acts of Love, The Universal Heart and Choosing Happiness: Life & Soul Essentials. Recent books include Seeking the Sacred and Everyday Kindness. A trained psychotherapist, she also leads retreats and spiritual services, blogs, and talks on radio. Find her on Facebook and the web.